Deeper than skin deep: life lessons learned from psoriasis

My skin prickles and itches as if mosquitos are crawling over my entire body. I try not to scratch and break the crimson spots and lesions that grow larger and spread further with each dreaded morning. As I inhale deeply,…

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The Best Ways to Combat Extreme Fatigue During Your Period

Extreme fatigue during your period is more than just an unfortunate symptom. It’s usually in addition to the bloating, cramping, breakouts, cravings, and crappy mood that we get to endure each month as our little reward (or penalty) for not…

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Hustle culture vs burnout: 7 signs you’re pushing too hard

The hustle culture. A modern mindset that glorifies the grind, the soldier-on and “no pain no gain”. Side hustles are certainly a product of the modern mindset, soaring in popularity during the employment slump and lockdowns of the Covid-19 pandemic.…

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